During the Months of January, February and March, the WashU Fitness and Nutrition committee will provide members the attention and support they need to help keep track of their fitness levels by offering complimentary measurements and fitness assessments. The committee will also provide advice and information about all of the fitness and nutrition programs that are happening on campus. Everyone who gets their measurements done each month will be entered into a raffle to win a $100 Target gift card.
Get Fit Challenge
The Fitness and Nutrition committee will offer the opportunity for assessments of basic level of fitness on the following dates:
Jan. 24, 4-6 p.m.
Jan. 25, 4-6 p.m.
Jan. 27, 11 a.m. - 1 p.m.
All sessions meet in the Zenker Wellness Suite.
Lift your way to Fitness
Our group will do another round of measurements for those participating and we will provide a suggested classes or activities to do to help increase your strength.
Fuel your Fitness
March is National Nutrition Month and we will provide healthy recipes as well as do our last round of measurements.
Please fill out and submit the form below.